How to Make Allergy-Friendly Coconut Yogurt Parfait Jars
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In pint-size jars or glasses, spoon a layer of coconut yogurt into the bottom.
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Top with a layer of seed-based granola and then a layer of fresh berries.
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Repeat layers one more time, ending with berries.
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Drizzle with maple syrup before serving.
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Pro Tips for Perfect Allergy-Friendly Coconut Yogurt Parfait Jars
- Prep Ahead: Prep ingredients in advance and keep them ready to cook when you’re set to start.
- Storage: Cool, then store in an airtight container in the fridge. Reheat gently if needed.
- Substitutions: If you’re out of unsweetened coconut yogurt, use a similar ingredient with a comparable texture and adjust seasoning to taste.
- Cooking Time: Adjust timing based on your equipment and portion size; cook until textures look right, not just until the timer ends.
Frequently Asked Questions
How do I store Allergy-Friendly Coconut Yogurt Parfait Jars?
Store in an airtight container in the fridge and enjoy within a few days. Reheat gently if needed.
Can I freeze Allergy-Friendly Coconut Yogurt Parfait Jars?
Yes—cool completely, portion into airtight containers, and freeze. Thaw overnight in the fridge and reheat gently.
What can I substitute for unsweetened coconut yogurt?
Use a similar ingredient with a comparable texture and flavor, and adjust seasoning to taste. If you’re swapping a key component, keep portions similar.
Any allergen notes?
This recipe may contain dairy depending on the specific ingredients you use. Always check labels and make swaps as needed.
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