How to Make Berry-Burst Quinoa Breakfast Bars
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Preheat oven to 350°F (175°C) and line an 8x8-inch pan with parchment.
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In a large bowl, combine oat flour, chia seeds, baking powder, and salt.
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Add applesauce, maple syrup, vanilla, and quinoa; stir to combine. Fold in frozen berries.
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Spread the mixture into the prepared pan and smooth the top.
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Bake for 28–30 minutes until bars are set and edges are slightly golden.
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Cool completely in pan before cutting into bars.
Pro Tips for Perfect Berry-Burst Quinoa Breakfast Bars
- Prep Ahead: Prep ingredients in advance and keep them ready to cook when you’re set to start.
- Storage: Cool, then store in an airtight container in the fridge. Reheat gently if needed.
- Substitutions: If you’re out of cooked quinoa, use a similar ingredient with a comparable texture and adjust seasoning to taste.
- Cooking Time: Adjust timing based on your equipment and portion size; cook until textures look right, not just until the timer ends.
Frequently Asked Questions
How do I store Berry-Burst Quinoa Breakfast Bars?
Store in an airtight container in the fridge and enjoy within a few days. Reheat gently if needed.
Can I freeze Berry-Burst Quinoa Breakfast Bars?
Yes—cool completely, portion into airtight containers, and freeze. Thaw overnight in the fridge and reheat gently.
What can I substitute for cooked quinoa?
Use a similar ingredient with a comparable texture and flavor, and adjust seasoning to taste. If you’re swapping a key component, keep portions similar.
Any allergen notes?
This recipe may contain gluten-containing ingredients depending on the specific ingredients you use. Always check labels and make swaps as needed.